Our approach to your mental health care
As you embark on your therapeutic healing journey, you can expect us to walk alongside you every step of the way. At Pursuit of Healing Therapy, we offer two direct methods to address your diverse healing needs. Whether in person or telehealth, we are here for you. Ready to start your journey? Contact Us!
Relational Therapy Work
Individual Psychotherapy
Relational Therapy Work allows for transformational healing to occur through the dynamics of the therapist-client relationship, which curates emotional healing and helps you foster healthier connections.
Cognitive Behavioral Therapy (CBT)
Individual Psychotherapy
CBT is a psycho-social intervention that helps you identify unhealthy thought patterns that can negatively affect your emotional experience and behavior. This supportive intervention provides practical strategies to help you respond to challenges with a new perspective, fostering lasting change.
